Are you READY for the holidays? Join Sarah Stepans and Heidi Potton as you expand your capacity to usher in the holiday season with strength and support!  

When: November 21 @ 6pm-8pm

Where: The Collective 100 S 2nd Laramie WY

Investment: $44

Breathwork, led by Sarah Stepans, can help you access and tap into hidden reserves of resilience by allowing you to slow down and connect with your body’s wisdom. Somatic Flow, led by Heidi Potton, offers a way to rediscover strength from within, using mindful movement to unearth past and present capabilities, helping to rebuild trust in your body’s abilities. Together, these practices offer a way to nurture both your body and mind, while also feeling supported by the shared energy of a community. It’s not just about finding strength—it’s about realizing that strength has always been yours, waiting for you to tap into it.

Remind yourself of your resources this season with breathwork, somatic flow, creativity and community! 

What's included: 

Breathwork by Sarah

Somatic Flow by Heidi

Create and take home an ornament, a reminder of your strength both internally and externally this season! 

Non-alcoholic refreshing Elixir