Please join us on April 6th from 2:30pm-4:30pm for Group Breathwork for Connection.

Investment: $22

Facilitated by Sarah Stepans.

This is a group breathwork session to create community, intention setting, active three part breath and time for integration; with a specific intention for Connection.

Breathwork is a powerful practice using active meditation, initiating an active and intentional rhythmic breathing pattern that can be used to help regulate the nervous system, decrease stress, encourage embodiment, and much more. Breathwork has the potential to bring a state of relaxation and elation, it can also support processing of any imbalances and emotions in the body. Breathwork is an ongoing practice that can help individuals on many levels but approach this practice with expectation that it may require more sessions and be used in combination with other modalities of healing work.

**Breathwork has the potential to cause a strong emotional release and create strong physical sensations. Individuals may need to seek out additional support from other health care providers, due to intensity of this practice, specifically very strong emotional response.

Please feel welcome to bring something to place onto the alter.

Bring a water bottle and any creature comforts for yourself, to make sure you are extra cozy (blankets, layers, etc.). We have limited yoga mats, blankets and bolsters. Please bring whatever will make you feel super comfortable.

You are welcome to bring a journal.

Please arrive a few minutes early to make sure you can get comfortable.

Registration is required!

If you have any questions regarding Breathwork, please email hello@thecollectivelaramie.com

Join us on Wednesday April 23rd from 5:00pm-6:30pm for Virtual Group Breathwork Session to Breathe for Peace

Facilitated by Sarah Stepans

Investment: $22

Let’s come together to Breathe for Peace.

Peace Within.

Peace for the World.

Peace for Gaza.

Peace for Our Country.

Let us come together for this healing work - it can be very powerful within ourselves but having the intention for Peace can allow it to pulse out into the world and reach those that need it most.

If you have any questions regarding Breathwork, please email hello@thecollectivelaramie.com

Come into the dark to breathe, move and journey.
In the Darkness, there is light.
In Movement, there is stillness.
In Sound, there is silence.
Trance Dance is a powerful shamanic technique that helps facilitate healing through breath, movement and sound.

In this technique - the dancer places a blindfold/bandana for the entire experience, the breathing technique begins the journey, and the music guides each
individual's movement - no choreography.

Your moves and journey are your own.
This dance is for you.

What to bring:
-Your body
- Wear comfortable clothes that you are able to freely move in.
- If you have a special bandana/blindfold to use, please feel welcome to bring it, if not - I have one for you to borrow.
- A water bottle

Sliding scale - $33-$66

Use code: 55 - $55
Use Code: 44 - $44
Use Code: 33 - $33

Healing Through Connection Summit

For Providers, Facilitators, Space Holders, and Healers

Date: June 21-23, 2025  

Location: The Collective: Center for The Healing Arts
100 S 2nd Street Laramie WY

Join us for an enlightening and transformative experience at the Healing Arts Summit/Symposium. This gathering is designed for professionals in the healing arts community to come together, share knowledge, and deepen their practices.

Event Highlights:

• Workshops and Seminars 

• Interactive Healing Sessions

• Networking Opportunities

• Inspirational Keynotes

• Hands-On Practice Areas

• Movement and Fun! 

• And More! 

Who Should Attend:

• Healthcare Providers

• Mental Health Providers

• Wellness Facilitators

• Space Holders

• Healers and Therapists

• Any Human that creates space for others

Benefits of Attending:

• Expand Your Professional Network

• Enhance Your Skills and Knowledge

• Discover New Healing Modalities

• Rejuvenate Your Mind, Body, and Spirit

• Connection and Community! 

If you wish to participate by offering a session or to present at this event, please reach out! We would love to create opportunities for every individuals voice to be heard and gifts to be offered if one is interested. 

We will send out announcements as we solidify our

Registration: Reserve your spot and be part of this unique journey of growth and connection. Registration will be on a sliding scale. We don’t want cost to be prohibitive.

• $150 - you have extra resources and are able to help fund this event and future events.

• $100 - you have extra resources and are able to help fund this event and future events (Enter code: 100).

• $50 - you want to help support this event and future events (Enter code: 50).

• $0 - you want to attend this event as a participant but have limited resources at this time (Enter code: ATTEND).

• $0 - you want to attend this event as a participant, have limited funds to contribute but would be willing to help with some house keeping items during the event - taking out trash during breaks, restocking snacks and drinks, and helping rearrange the rooms during transition times (Enter Code: HELP).

• $0 - you are presenting at this event (Enter Code: PRESENT).

What you get:

• Access to this 3 day impactful Summit

• Healthy Food and Drinks to nourish your body

• Various offerings of different modalities, presented by inspiring and gifted facilitators

• And more!
  

  Visit www.thecollectivelaramie.com for more information and to register.

Contact: For questions or more details, please contact us at hello@thecollectivelaramie.com.

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes
(if you wish to buy 4 classes - email - hello@thecollectivelaramie.com)

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome!

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes
(if you wish to buy 4 classes - email - hello@thecollectivelaramie.com)

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome!

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes
(if you wish to buy 4 classes - email - hello@thecollectivelaramie.com)

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome!

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes
(if you wish to buy 4 classes - email - hello@thecollectivelaramie.com)

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome!